Easter is approaching and while I would love to give each and every one of my past and present clients an Easter egg, that is not practicable! So instead I thought I would give a different gift, a new 50 minute Deep Relaxation and Calm recording. I hope people find it useful and it is something which can be used over and over again to boost calmness, confidence and resilience (and more besides!).
Click here to download the recording.
Please note that I will make this post, and thus the download link, available until the end of April before then delete it on 1 May. So in addition to my past and present clients, in that time other visitors to my website will be free to download it.
I hope everyone who uses the recording finds it helpful and please do remember it is an eyes closed process, so not to be listened to whilst driving or operating a chainsaw!