Daily Mail – Hypnotherapy is helping to beat my chronic insomnia (after YEARS of sleepless nights)

Not that it is a paper that I personally would choose to read but journalist Bel Mooney describes how after trying different insomnia treatments over her long years as an insomniac, hypnotherapy has made the difference.  A useful read for anyone who is wondering if hypnotherapy could help with their own sleepless nights. Overcoming insomnia is not as hopeless as it might seem.