Hypnosis Myths and misconceptions – No 4 of 6: Are people who can be hypnotized somehow mentally weak?

No, in fact, more often the opposite is the case! Hypnosis is most accurately described as a state of mental focus, which is not the sort of capability traditionally associated with ‘mental weakness’ (whatever that may be!). Sportspeople at the top of their game often use self- hypnosis to improve their focus and achieve the ideal mental state for training and competing. Are these people ‘mentally weak’?