This is an interesting and helpful 13 minute TED presentation based on the fact that the hard choices — what we most fear doing, asking, saying — are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls “fear-setting.” Learn more about how this practice can help you thrive i and separate what you can control from what you cannot. Click here to view.