Speaking In Public Hypnosis Treatment Sheffield
If public speaking comes top of your list of fears, you are not alone. Help to conquer your fear of public speaking with hypnotherapy in Sheffield with Envision Hypnosis, just get in contact for a free chat to see what it possible.
It is one of the most common fears around with one survey even showing that speaking in public came second in the overall list of fears: at no 1 on the list was the death or serious illness/ injury to a loved one; and at no 3 was dying or suffering serious injury/ illness oneself!
The dread of drying up and making a complete fool of yourself is however a self made torture rack that you can learn to free yourself from quite easily.
Some of the main symptoms include:
- Racing heartbeat
- Difficulty concentrating
- Hot flushes
- Going red
- Forgetting words
- Nervous tics and other involuntary movements
- Sleeping problems
Now that is not to say that you will be entirely nerveless every time you have to do a presentation or give a speech or take part in a discussion with very able and influential people. You actually need a certain amount of adrenaline to flow to sharpen the mind and help you to prepare and perform well. The trick is to learn how to make those stomach butterflies fly in formation.
I use hypnosis and NLP techniques to help people overcome their inner fears and doubts and be able to speak confidently and well to any group of people, of any size, anywhere.
However, I also offer what most therapists cannot, and that is what I have learned from a career spent speaking in public for a living. I have 30 years experience in business consulting, management training and development, and in that time have spoken to thousands of people across the world at conferences, courses, meetings and workshops. I can therefore offer lots of practical advice and suggestions and, if desired, I can also provide additional one to one coaching in presentation and speaking skills.