Life can be tragic, cruel and very harsh sometimes. The death of a loved one, serious injury and illness, relationship breakdowns, separation, divorce, betrayal and job loss are never easy to deal with. Living with someone who is severely depressed or has a substance addiction also takes its toll.
Many would say ‘shit happens, such is life, get on with it” and while we can all recognize the truth in thus statement, getting on with it is much easier said than done. Not all of us are able to face and successfully deal with the tough times, especially alone.
Yet even with the well meaning help and support of loved ones and friends, people can also get stuck for a very long time. Some may never move on at all. Many of us just need some independent help to get through difficult times better and faster and not just rely on nature taking its course.
While I accept that there is a natural process for dealing with major life events including grief, in my experience time in itself is not the great healer it is made out to be. How much time exactly is required? What happens if years go by and you are yet to be healed? What does being healed mean? What should I do if I am stuck? How can I accelerate the healing process?
I can help you to address and answer these key questions, and your enable you to move on and get your life back on track.
If you would like to know more about how I do this and to discuss your needs, just give me a call on 07976 701 223.